Dr Corina Vidgen

GP Psychotherapist

Dr Corina Vidgen is a dedicated General Practitioner (GP) and Psychotherapist with a passion for supporting individuals on their journey to mental and physical well-being. With extensive training in various therapeutic modalities, Dr Corina strives to provide a holistic approach to healthcare that addresses both the mind and body.

Qualifications and Experience

• Medical Background: As a GP, Dr Corina has years of experience in providing comprehensive medical care, focusing on preventive health, chronic disease management, and overall well-being. Her medical training equips her with a strong foundation to understand the interplay between physical health and mental wellness.

• Psychotherapy Training: Dr Corina uses evidence-based approaches to help clients navigate life's challenges. Her training includes:

  • Internal Family Systems Level 1 (IFS): This approach allows her to guide clients in exploring their inner landscape, fostering self-awareness and compassion for different parts of themselves, especially in times of distress.

  • Cognitive Behavioural Therapy (CBT): CBT techniques can be used to help some clients identify and reframe negative thought patterns, empowering them to make meaningful changes in their lives.

  • Acceptance and Commitment Therapy (ACT): Through ACT, Dr Corina can encourage clients to embrace their thoughts and feelings while committing to actions aligned with their values, promoting psychological flexibility and resilience.

​

Special Interest in Adolescents

Dr Corina sees adults for individual therapy. She also has a particular interest in working with adolescents, recognising the unique challenges they face during this critical developmental stage. Her approach is tailored to meet the needs of young people, focusing on issues such as anxiety, depression, identity exploration, and family dynamics. She strives to create a supportive environment where adolescents feel safe to express themselves and develop coping strategies that will serve them throughout their lives.

Approach to Therapy

Dr Corina's therapeutic approach is client-centered and collaborative. She sees adolescents and adults for individual therapy. Dr Corina believes in creating a safe, non-judgmental space where individuals can express their thoughts and feelings freely. Whether addressing anxiety, depression, grief, or relational issues, her goal is to empower clients to understand their experiences and cultivate the skills they need to thrive.

Personal Philosophy

Dr Corina is committed to lifelong learning and continually seeks to deepen understanding of the mind-body connection. She believes that true healing comes from addressing both psychological and physical aspects of health, and is dedicated to helping individuals achieve a balanced, fulfilling life.

Get in Touch: